Classes
Find your FORM
We offer various class styles to suit everyone from Beginner, Intermediate & Advanced.
All as effective as each other, all help strengthen, lengthen & tone the body.
Signature Reformer
This class is ideal for beginners or those wanting to take it back to basics and work on their technique. The Signature class is designed around the traditional pilates method. Taking you back to the foundations and core principles of pilates, whilst using the apparatus to further challenge the body.
Classes are 50 minutes and will be based around the Reformer, Tower & Chair.
(Mixed Ability)
Dynamic Reformer
Our Dynamic class is designed for Advanced clients only. It’s a Pilates based workout with a dynamic twist, the body will be challenged combining balance, coordination and strength building moves. Including exercises from the Advanced Pilates repetoire on all equipment. The class is designed for those who have done Reformer, Tower & Chair Pilates before and have a solid understanding of the Pilates Technique.
Classes are 50 minutes and will be based around the Reformer, Tower & Chair.
(Advanced)
Jump Board Reformer
Our Jump Board Cardio class is a great way to pick up the pace and raise the heart rate. The foundations are the same but here you use the jump board at the base of the Reformer to exercise from. It allows for faster movement but in a controlled way, ensuring every muscle is working at its max. The faster more impactful movement raises the heart rate and ensures for a full body workout. This is a great class to mix into your weekly workout. This class is only suitable for Intermediate + Clients.
Classes are 50 minutes and will include the Reformer only with small equipment.
(Intermediate)
Barre Fusion
Our Barre Fusion class is centred around the Barre with Mat Pilates incorporated into the workout. This class is designed for those seeking a challenging workout incorporating both Barre & Mat Pilates exercises in one. It's ideal for those seeking the Pilates 'Burn'. This class is not suitable for those with knee, hip or ankle injuries. A good understanding of the Pilates Technique is essential and participation in either a Mat or Reformer class prior is compulsory.
Classes are 50 minutes and will include a mix between the Barre and Mat.
(Mixed Ability)
Mat Pilates
Forms Mat Class is for those wanting to learn the principles of Pilates before approaching the Reformer and other equipment. Learn how your body should feel and move. Its ideal for those starting out on their ‘Pilates Journey’.
Classes are 50 minutes and will include the Mat & Small Equipment Only.
(Mixed Ability)
Book a Class
If you are struggling with injuries, have any medical conditions or are pre/post-natal please contact the studio directly prior to booking a class as a 1:1 may be required before joining a group session.